The Power of Self-Care
As a professional coach, Satyananda yoga teacher, hypnotherapist and Psychology student, the concept of self-care is not only an ethical...
Mind-Body Support
As we move into a new cycle and having come out of year of intensive changes, we are called to take our learnings, awareness points and...
Illusions, Frequencies and Eclipses of the Heart
As a science of yoga evocateur, adventurer of what is true and a soul wrapped up as a human being, the trials and tribulations of recent...
3 Tips That Will Take Your Conversations From Zero to Hero!
Conversationalist here we come… I recently conducted an Emotional Intelligence workshop with a colleague where the aim was to improve...
The Comparison Game
Avoid comparing yourself to others and coach your way to self-love. The topic of comparing oneself to others is a topic that lies very...
