WORKSHOPS
PARENTING AND ADOLESCENCE
These workshops provide parents and adolescents with the necessary tools to develop mindfulness, emotional intelligence and balance within family relationships and within oneself.
EMOTION COACHING PARENT 2-Day Workshop
CAREER CHOICE COACHING 2-Day Workshop
Build your relationship and connection with your children, add to your wellbeing and energy and finally feel appreciated as a parent. Course detail >>
ideal for grade 9-12
Gain clarity and direction, grow in self-awareness and discover more about who you are and what career choices best suit you. Course detail >>
BRAIN PROFILING AND STUDY SKILLS WORKSHOP
Brain Profiling and Study Skills Workshop
Start feeling appreciated by using your own skills, manage stress and anxiety, establish a balance in school and life and improve your wellbeing as a whole. Course detail >>
Click here to see the schedule of upcoming parenting & adolescence workshops.
YOGA WITH JEAN - JIVANANDA
These workshops are centered around the science of yoga and how researched tools and techniques can serve individuals in managing their lives effectively and connecting with a steady and joyful compass within.
MANTRA AND PRIMORDIAL SOUND WORKSHOP
Create a space for mental health and happiness, feel awakened and add to your inner peace. Course detail >>
MEDITATION AND MIND-'LESS' WORKSHOP
Meditation and Mind-'Less' Workshop
Start your journey of mastering the art of stillness, presence and connecting to your higher self, improve your well-being and relationship with self. Course detail >>
Click here to see the schedule of upcoming yoga workshops.
